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Help Center

Comprehensive Answers

Types of Modalities Utilized:

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral (CBT)

  • Family / Marital

  • Mindfulness-Based (MBCT)

  • Solution Focused Brief (SFBT)

Do you offer sliding scale rates?

Yes, I am pleased to offer a sliding fee scale for those seeking counseling and the fees are based on a clients annual income which will need to be provided in order to obtain this information.

Do you accept insurance?

Yes. Currently we accept:

  • Cigna

  • Aetna

  • Optum

How long does each therapy session take?

Each session will consist of 45-50 minutes.

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