Services I Offer
Personalized Care and Guidance
Couples Counseling
"The most important thing in life is to learn how to give out love, and to let it come in."
—Morrie Schwartz, from Tuesdays with Morrie
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Couples Counseling beneficial and inspirational.
Family Counseling
“Family is not an important thing. It's everything.” – Michael J. Fox.
Family Counseling brings us back to the basics of learning how to better communicate, understand, and respect all members and their roles within the family system. I know what you're thinking easier said than done! But trust me I've mastered the tools to rebuild the broken connections that cause distress and shift focus onto creating family goals that all can commit too to help their system thrive!
Adolescent Counseling
“You are still young and you aren’t supposed to have your whole life figured out yet. Don’t stress. Everything will work out.” Jay Shetty
The adolescent years can be some of the hardest for teens and for their parents! My Adolescent Development Counseling sessions help teens and pre-teens develop positive attitudes towards life’s most complex and challenging circumstances by meeting them where they are and helping them reach their potential.
Individual Counseling
“Everything negative – pressure, challenges – is all an opportunity for me to rise.” — Kobe Bryant
Everyone has their own struggles and most times it’s based on our negative perspective of things. During the course of therapy I make it my mission to gain your perspective by listening to what you identify as the problem, and utilizing various problem solving tools assist you in overcoming the existing barriers that are preventing you from reaching your goals.